Next step, for me, is to buy new shoes. These have about 1,000 miles on them and my foot is killing me. I am finding that you can get away with worn out shoes, or ill fitting shoes, or whatever, quite a bit as long as you're not doing 3 hours of running. That's when they start to matter. Ouch.
So, JK Rowling, in addition to entertaining my daughter for the past 2 years, and my wife and I for many more, now I owe you for a good run. On the other hand, you're so freaking rich by now I feel you are also being well rewarded for your work. I'll send you a happy thought for a good day as you live in your castle (sheesh). I'm not jealous, nope, not me.
A freaking castle, though.